Chair Yoga
Stretch it out with Sara! This hour of gentle, yet effective exercise is designed to increase flexibility and muscle tone. Participants can join in virtually from home or in person at the library. Registration is required.
The Greenwood Lake Public Library
79 Waterstone Road Greenwood Lake, NY 10925
Stretch it out with Sara! This hour of gentle, yet effective exercise is designed to increase flexibility and muscle tone. Participants can join in virtually from home or in person at the library. Registration is required.
Stretch it out with Sara! This hour of gentle, yet effective exercise is designed to increase flexibility and muscle tone. Participants can join in virtually from home or in person at the library. Registration is required.
Stretch it out with Sara! This hour of gentle, yet effective exercise is designed to increase flexibility and muscle tone. Participants can join in virtually from home or in person at the library. Registration is required.
Stretch it out with Sara! This hour of gentle, yet effective exercise is designed to increase flexibility and muscle tone. Participants can join in virtually from home or in person at the library. Registration is required. ]
Stretch it out with Sara! This hour of gentle, yet effective exercise is designed to increase flexibility and muscle tone. Participants can join in virtually from home or in person at the library. Registration is required.
Stretch it out with Sara! This hour of gentle, yet effective exercise is designed to increase flexibility and muscle tone. Participants can join in virtually from home or in person at the library. Registration is required.
Stretch it out with Sara! This hour of gentle, yet effective exercise is designed to increase flexibility and muscle tone. Participants can join in virtually from home or in person at the library. Registration is required.
Stretch it out with Sara! This hour of gentle, yet effective exercise is designed to increase flexibility and muscle tone. Participants can join in virtually from home or in person at the library. Registration is required.
These guys play it all: Jump Blues, Chicago Blues, Rock and West Coast Swing and we are pleased to have them here to show us how it’s done!
Stretch it out with Sara! This hour of gentle, yet effective exercise is designed to increase flexibility and muscle tone. Participants can join in virtually from home or in person at the library. Registration is required.
Cornell Cooperative Extension Orange County Master Gardner Gigi Sobeich-Swales will show us the best practices for preparing our gardens for winter.